Harvard Pilgrim Health Care offers free and easy to access Zoom classes.  These sessions will get you ready to start your day!  A quick warm up to get started, moving […]

Harvard Pilgrim Health Care is offering a new Chair Yoga series!  Join for an all-levels chair yoga class including gentle, meditative movement of all the joints with a focus on […]

Harvard Pilgrim Health Care offers free and easy to access classes via Zoom.  Dance like nobody's watching!  Our Zumba classes will be the most fun you've ever had working out.  […]

Dance to great music, with great people and burn a ton of calories without even realizing it!  Zumba is the perfect combo of fun and fitness.  You don’t need any […]