Harvard Pilgrim Health Care offers free and easy to access Yoga classes through Zoom.  Breathe in, breathe out and stretch it out with a relaxing Yoga class.  These sessions are […]

Harvard Pilgrim Health Care offers free and easy to access Zoom classes.  These sessions will get you ready to start your day!  A quick warm up to get started, moving […]

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

Harvard Pilgrim Health Care is offering a new Chair Yoga series!  Join for an all-levels chair yoga class including gentle, meditative movement of all the joints with a focus on […]