Cookies and Coloring
Fresh baked goods in the Mercy Center! Enjoy a break from class with some home-made treats in the Mercy Center. Grab a treat and go or sit down and relax […]
Fresh baked goods in the Mercy Center! Enjoy a break from class with some home-made treats in the Mercy Center. Grab a treat and go or sit down and relax […]
Put your knowledge to the test, enjoy some friendly competition, and see if your team has what it takes to win!
Please sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You […]
Please sign up at www.picktime.com/alfondcenterThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills.You will scan your SilverSneakers members ID card, use the gray SilverSneakers […]
Please sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]