Our Integrated Studies Program Presents: Rock Your Socks - Sock Swap!Ā š§¦On Monday, March 16th, join us in raising awareness for World Down Syndrome Day (March 21st) by wearing your most […]
The Peer Mentors Present: Totes & Notes for Mid-Semester Success!Join us on Monday, March 16th in Baggot Street from 6:00 pm - 7:00 pm to....Make your own trail mixPaint and […]
Please sign up atĀ www.picktime.com/alfondcenterĀ Debās Dance is a fun, high-energy dance fitness class that targets your balance, core, legs, and arms!You will use the yellow group fitness punch card for this […]
Please sign up atĀ www.picktime.com/alfondcenterĀ Ā Participants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while […]
Please sign up atĀ www.picktime.com/alfondcenterĀ Ā In this class we focus on strength, light cardio, balance, coordination and power.Ā All exercises are to help improve activities of daily living.You will scan your SilverSneakers […]
