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SilverSneaker Circuit

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

Ways to Practice Gratitude (webinar)

Zoom

Ways to Practice Gratitude – November 7, 2022 from 10am - 10:30amhttps://us02web.zoom.us/j/85602081044Our brains often focus on what may go wrong and try to predict what will happen next by thinking […]

Monday Meditation

Sr. Sylvia Comer Multifaith Prayer & Meditation Room

SilverSneaker Splash

Pool

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

SilverSneaker Classic

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)Increase muscle strength and range of movement, and improve activities for daily living. […]