Mindful Movemets
Dance RoomPlease sign up at www.picktime.com/alfondcenter Jenna will lead you through 30 minutes of a gentle full body stretch. This class is open to all and FREE.
Loading view.
Cookies and Coloring
Fresh baked goods in the Mercy Center! Enjoy a break from class with some home-made treats in the Mercy Center. Grab a treat and go or sit down and relax […]
Mass
Healy ChapelLine Dancing (Deb)
Dance RoomPlease sign up at www.picktime.com/alfondcenter Deb will break down the routines to your favorite line dancing songs! Line Dancing offers a fun, social, and low-impact workout where individuals learn choreographed routines to […]
