Gel Blaster
Mercy LawnThe thrill of paint ball without the sting! Gel Blaster features barriers, a referee, and gel blasters full of exploding soft orbs! With many variations of the game, you won't want to miss out on this exciting competition!
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Mass
Healy ChapelMass
Healy ChapelSilverSneakers Circuit (Theresa)
Dance RmPlease sign up at www.picktime.com/alfondcenter Experience standing, low-impact choreography alternated with standing upperbody strength work. Equipment used will be hand weights, resistance band and a ball.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)Fitness ClassesCreated by: Wellness -
Chair Yoga (Theresa)
Dance RmPlease sign up at www.picktime.com/alfondcenter Chair yoga is a gentle, accessible form of yoga that modifies traditional poses using a chair for support. This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility, strength, balance, circulation, and mental well-being through adapted poses, breathwork, and mindfulness.You will use the yellow group […]
