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Weigh To Go Wednesdays


Need some support to get you motivated? Want new recipes or snack ideas? Looking to lose some weight before the holidays?

Come join us at Weigh to Go Wednesdays!

Every Wednesday from 12 to 12:30PM in the Dance Room

What does the program include?

  • private, weekly weigh in sessions
  • roundtable discussion with leaders and other participants
  • weekly recipes and snacks
  • accountability from leaders to help maintain a healthy weight, especially with holiday season quickly approaching

⇒ To sign up, email wellness@sjcme.edu

Brought to you from the Wellness Team