Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

https://us02web.zoom.us/j/580279161Experiment with short bursts of mindfulness instruction followed by mini meditations led byHarvard Pilgrim Health Care expert instructors.

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)