Line Dancing (Kenzie)
Dance Room****This class is for SJC members only!******Please sign up at www.picktime.com/alfondcenter
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SilverSneakers Splash (Jenna)
PoolPlease sign up at www.picktime.com/alfondcenter SilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]
Academic Research Fair
Learning Commons / Wellehan LibraryLearn more about the research done at Saint Joseph’s College. Meet the student researchers and see their incredible projects. Hear about some of the inspiring community-based learning projects our students […]
Cardio, Core and More (Jenna)
Dance RoomPlease sign up at www.picktime.com/alfondcenter This "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout. Different fitness equipment will be used in circuit […]
