Please sign up at www.picktime.com/alfondcenter Ride to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights, heavy climbs, choreography, and more surprises! You will use […]
Join with Google Meet: https://meet.google.com/byi-cbsm-foo Or dial: (US) +1 219-321-0043 PIN: 196525560# Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Join with Google Meet: https://meet.google.com/byi-cbsm-foo Or dial: (US) +1 219-321-0043 PIN: 196525560# Learn more about Meet at: https://support.google.com/a/users/answer/9282720
Please sign up at www.picktime.com/alfondcenterThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills.You will scan your SilverSneakers members ID card, use the gray SilverSneakers […]
Please sign up at www.picktime.com/alfondcenter SilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]
